Guide to Prepare My take on Healthy-eer Eggs Benedict in 19 Minutes for Beginners

Peter Lucas   08/06/2020 19:43

Share to:        

My take on Healthy-eer Eggs Benedict
My take on Healthy-eer Eggs Benedict

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, my take on healthy-eer eggs benedict. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Spray a nonstick pan with cooking spray. Crack the egg carefully in the pan. Healthy eggs Benedict is a creative breakfast recipe made up of four delicious layers.

My take on Healthy-eer Eggs Benedict is one of the most well liked of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. My take on Healthy-eer Eggs Benedict is something that I have loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can have my take on healthy-eer eggs benedict using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make My take on Healthy-eer Eggs Benedict:

  1. Prepare 1 100 Calorie Whole Wheat English Muffin
  2. Make ready 1 Low Fat Cream Cheese
  3. Take 1 Smoked Salmon
  4. Get 1 Pepper (to taste)
  5. Make ready 1 Nonstick Cooking Spray
  6. Get 1 Egg
  7. Get 1 Pesto
  8. Get 1 Cajun seasoning (to taste)

One of my favorite breakfast is EGGS BENEDICT. But as you know is not so healthy with all that butter. so I created healthy version of egss benedict! This Healthy Eggs Benedict Recipe Calls for Smoked Salmon and Avocado Sauce. English muffins topped with ham topped with poached eggs, swimming in buttery hollandaise sauce—eggs Benedict is the all-time classic, super-rich brunch dish.

Instructions to make My take on Healthy-eer Eggs Benedict:

  1. Spray a nonstick pan with cooking spray. Turn stove to medium-low heat.
  2. Crack the egg carefully in the pan.
  3. Sprinkle egg with Cajun seasoning and pepper to taste.
  4. Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word)
  5. Slather muffin with pesto and low fat cream cheese.
  6. Top it with the smoked salmon and finally the egg. Nom!

In my eggs Benedict recipe, I use immune-boosting, heart-healthy, anti-inflammatory foods like avocado, asparagus and tomato. Eggs Benedict is one of those items that you'll always see on a breakfast or brunch menu. But, when prepared with the traditional ingredients. Eggs Benedict is my all time favorite breakfast, but it can be a bit heavy. Here's a traditional recipe with a few healthy twists.

So that is going to wrap it up with this special food my take on healthy-eer eggs benedict recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

©2020 Cooking Guide - All Rights Reserved

..........................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................................