Healthy Avocado & Hijiki Seaweed Sandwich
Healthy Avocado & Hijiki Seaweed Sandwich

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The avocado is an incredibly healthy food and loaded with important nutrients. Importers of the Finest Avocados from Mexico. Heart-healthy Food Avocado, also known as alligator pear.

Healthy Avocado & Hijiki Seaweed Sandwich cuisine is really a dish that’s classified as an easy task to make. through the use of products which are common around you, you may make it in simple actions. You may make it for friends or family events, and it could be displayed at numerous public functions also. I am certain you will see lots of people who just like the Healthy Avocado & Hijiki Seaweed Sandwich dishes that you just make.

Alright, don’t linger, let’s task this healthy avocado & hijiki seaweed sandwich menu with 14 substances which are undoubtedly easy to find, and we have to process them at the very least through 7 methods. You should commit a while on this, so the resulting food could be perfect.

Ingredients - Healthy Avocado & Hijiki Seaweed Sandwich:
  1. Prepare 1 for Pain de campagne, brown rice bread, whatever you like (can be sliced or rolls)
  2. You need [Black Sesame Miso Paste] (enough for 1 sandwich and to taste)
  3. You need 1 tsp of Black sesame seed paste
  4. Provide 1/2 tsp Blended (white and red) miso
  5. Prepare 1 tsp Maple syrup (or honey)
  6. Give 1 tsp of Olive oil
  7. Get [Ingredients]
  8. Make ready 2 grams - Dried hijiki seaweed
  9. Get 1 dash - *Soy sauce
  10. Take 1 of plentiful amount *Krazy Salt
  11. Prepare 1 for Romaine lettuce
  12. Need 1 - Tomato slices
  13. Require 1 - Cucumber slices
  14. You need 1 Avocado slices (sprinkled with lemon juice)

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Healthy Avocado & Hijiki Seaweed Sandwich making:
  1. Soak the hijiki seaweed in plenty of water for 15-20 minutes. Once soaked and rinsed, run under hot water and while the hijiki is still warm, and season with the ingredients marked with *.
  2. Mix together all of the ingredients for the black sesame miso paste. Slice all of the other ingredients. There are enough ingredients for one serving in this photo.
  3. Spread the black sesame miso paste over both slices of bread. Add 1-2 tablespoons (however much you like) of the hijiki over one slice.
  4. Add the romaine lettuce, cucumber, tomato and avocado on top of the hijiki in that order.
  5. This is how your sandwich should look from the side.
  6. You can make a yummy sandwich with this black sesame miso paste on its own. Try adding some kinako powder as well, if you like.
  7. This recipe goes great with Hiromuzu's "Tofu Brown Rice Bread"..

Avocados are a healthy food you can add. The vitamins, minerals, and healthy fats you get from This heart-healthy fat helps lower cardiovascular inflammation. Avocados also have a nutrient called. Avocado is a very popular "superfood" at the moment, filled with nutrients and good fats. Avocados are packed with vitamins and minerals and a good substitute for butter, mayo and more!

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